Tazkiyah Psychotherapy Services

Who we are

At Tazkiyah Psychotherapy Services, we offer a warm, client centered approach to therapy that blends evidence based strategies with a deep respect for each person’s lived experience. From emotional overwhelm and burnout to body image and intergenerational stress, we support individuals and families through life’s challenges with care that is holistic, collaborative, and rooted in trust.

Our Team

Registered Psychotherapist, MA, BSc Hon., RP
(he/him)

Services: Therapy for Children, Youth, Family and Parents

Specialties: Family Conflict and Transitions, Depression, Anger Management, Men’s Issues, and Emotional Regulation

Registered Psychotherapist, MA, BA Hon., RP
(she/her)

Services: Individual and Group Therapy

Specialties: Eating Disorders and related Body and Eating Challenges, Attachment, Navigating Cultural Dynamics and Spirituality, Anxiety and Self Esteem

Our Areas of Focus

Anxiety and Stress

Managing overwhelming thoughts, worry, and daily stress.

Depression and Mood

Support for low mood, sadness, and emotional exhaustion.

Relationships

Improving communication, trust, and emotional connection.

Trauma and Healing

Helping you heal from past emotional wounds and trauma.

Self Esteem and Growth

Building confidence, clarity, and personal strength.

Life Transitions

Guidance through major life changes and challenges.

What We Offer

Meet one on one with a therapist to explore your thoughts, emotions, and experiences. This is a supportive and confidential space to help you build clarity, resilience, and emotional well being at your own pace.

An introductory session to understand your needs, goals, and concerns. Together, we’ll explore how therapy can support you and decide the best path forward for your personal journey.

Access therapy from the comfort of your home through secure online sessions. Flexible, private, and convenient support—wherever you are, without compromising connection or care.

Participate in guided group sessions focused on learning, reflection, and personal growth. Our workshops offer practical tools and shared experiences in a safe and engaging environment.

Combine movement and conversation in a natural setting. Walk and Talk Therapy offers a relaxed alternative to traditional sessions, supporting emotional openness while connecting with nature.

Guided group sessions focused on learning, reflection, and personal growth. Our workshops offer practical tools and shared experiences in a safe and engaging environment.

Why Choose Us

  • We provide a safe and supportive environment where your mental well being is our top priority.
  • Our team of licensed therapists brings years of expertise to guide you through every step of your healing journey.
  • Every individual is unique. We tailor our therapy methods to suit your specific needs and goals.
  • Access our services online or in person, making therapy convenient for your lifestyle.

Get Started

Ready to begin?